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People also ask
Are hand massages worth it?
The health benefits of massage therapy are well-documented, and a hand massage is no exception. Having your hands massaged feels good, it can help ease muscle tension, and it may even reduce pain.
Are hand massagers good for arthritis?
A good hand massage isn't just relaxing— it's also great for stimulating blood flow and managing pain. If you suffer from chronic stress, tension, or conditions like arthritis and carpal tunnel, consider investing in a good hand massager to keep symptoms at bay.
What are the benefits of palm massage?
Hand massage has many benefits, including increased circulation, reduced stress and tension, improved range of motion and flexibility, and reduced pain and inflammation. The importance of hand health and wellness cannot be overstated, so it is imperative that we give our hands the attention they deserve.
What does massaging fingers do?
Some of the most notable benefits of hand massage recorded by scientific research include reduced anxiety and hand pain, and improved mood, sleep quality, and grip strength. Hand massage can also relax you and so can be a great stress buster too.
Golden Hands Massage Therapy by Jessica Gilmore are provided in-house at the Central Facility YMCA, 1701 Gillionville Rd, Albany, and the Lee County Facility, ...